I just ran my PRT (Navy's Physical Readiness Test) and I did OUTSTANDING.....
Upperbody=Outstanding High
Core=Outstanding Med
Cardio=Excellent
Overall=Outstanding
Thank you Team Pelkey Fitness for kicking my workouts up.
Five Stars !!!Heidi (of Team Pelkey) has been my Trainer since 2007. There are so many qualities about her that give her my strongest recommendation. First, she's on time every time. She is upbeat, never once brought any negativity or her own personal issues into our time. Her workouts are varied, but always emphasize my goal of improving my run time. I HATE RUNNING...but Heidi must make it better since I'm still with her 3 years later. We run 50 yard dashes, then we run around cones, then we run backwards, then we run different routes around the neighborhood. Heidi is flexible. If I want to meet at the beach, reschedule for business, work on lower back...she makes it happen. GO TEAM PELKEY. You've got my 5+Amazing votes - Ang Oceanside 

These guys are great ! I've been working out with Heidi for almost a year.
I've lost 25 pounds and have never been in better shape. It's more than
just workouts with Heidi. She consults on diet and much more.
I've been completely satisfied !
JGVC




- Linsey of Vista
Heidi Pelkey is an awesome trainer! She got me into shape for my wedding! She took my ideas and matched them with what she thought I needed and made an excellent plan for me! I LOVED working out with Heidi! I would highly recommend her to anyone looking for a personal trainer! The best part is they come to you! You don't even have to leave your house, they also bring all their equipment with them! Awesome trainers
She looks Amazing!!!!!











I starting training with Heidi 3 months after my second child was born - it has been 5 years & I haven't looked back. I can honestly say, that I look & feel better than I ever have before! Heidi makes it fun & the results speak for themselves. Truly one of the best decisions I have ever made!
Michele - Escondido


Thanks so much for keeping me strong - its been challenging year and your encouragement means a lot.
Sue from Rancho Bernardo

We are so grateful to you for our new and stronger bodies. You are a good teacher and a good friend......E&T of Rancho Bernardo

As a University professor in education, I have high standards. I choose Team Pelkey Fitness as my professional trainer. I had no idea what fine human beings and trainers I had hired. Their ability to support, educate and train are exemplary.

I worked out with them in the 2003-2004, when I started with them I had severe back problems and my body fat percentage was at 25%. My energy level was really low. They designed a program that focused on lighter weights, high repetitions, and was geared towards the areas I needed (the back and the abs which in turned worked the back). We started off the program slow and steady then gradually increased. Each time we met, we discussed how I was feeling to determine what we would focus on for that particular session, but we always warmed up my back with some good stretches. By the time that we ended our training together, because of my relocation to another part of the county, I was down to 20% body fat and I had increased my strength in mu back. I was able to enjoy the twelve hour flight to Europe.

I consider Team Pelkey Fitness first class trainers and friends. They would be a great asset to your workout.

DY, Ph.D


My Training with Team Pelkey Fitness has been extremely beneficial. They are completely knowledgeable in the physical training field as well as being able to design workouts specially for each client......Kim of Escondido

Thank you so much for all your help, encouragement and friendship...I would not have stuck with working out if it wasn't for Team Pelkey Fitness - Trudy of North County

Thanks to Team Pelkey Fitness I was able to go to Capitol Reef National Park in Utah and hike to the top of the arches. So many other stopped way before hand, but I made it - unstop.
Lynn of San Diego

To whom it may concern:

For the past eight months, I have worked with Team Pelkey Fitness to tone up my muscles and improve my fitness. My fitness level has improved considerably and I have been very pleased with the results.
I have been very impressed with Team Pelkey Fitness expertise and professionalism. They are knowledgeable and gear the exercise program to fit my needs so that I don't injure myself. They make learning fun and change up the routines so I'm never bored and my muscles are always being challenged. They are punctual to appointments and reliable. As soon as you meet with Team Pelkey Fitness you know that they have a passion for exercise and helping people. It's hard in this day and age to find someone that cares as much as Team Pelkey Fitness does. They are in a word: wonderful. I recommend them highly as Personal Trainers.
             Sincerely,
             Becky of Scripps Ranch

For someone such as myself who absolutely dreads working out, I always seem to look forward to it and that is due wholeheartedly to Heidi. I have worked with other trainers but never stuck with it until I met Heidi and she has now been training me for over 2 1/2 years! I couldnt have done it without her and not only is she an amazing trainer, she is a wonderful person and become a great friend - Lauren F