Husband and Wife
Both my Husband and I are Nationally Certified with
ISSA
Nesta
ACE's certification.
Core Specialist
LifeStyle & Weight Managment
Nutrition - Health & Performance
Yoga Sport Instructor
Wife
Let me take a moment to tell you a little about myself.
There was a time that I, too didn't feel comfortable with
the way my body looked. I was tired all the time and fat. Finally, I made the best decision of my life-To workout. Slowly I began to learn the right way to use weights, how to tone my body and the right foods to keep my body healthy. It was a slow process, but I knew if I took it slow it would last a lifetime. That was just the beginning of a NEW life.
From that moment on I wanted to pass on my knowledge and passion for fitness. Years of education,Multi- Certifications,working in gyms and running our own Personal Training Business-plus I have now competed in many races, obstacle courses, fitness contests. Each day is a new adventures-We want to help you achieve yours....
ISSA
Nesta
ACE's certification.
Core Specialist
LifeStyle & Weight Managment
Nutrition - Health & Performance
Yoga Sport Instructor
Wife
Let me take a moment to tell you a little about myself.
There was a time that I, too didn't feel comfortable with
the way my body looked. I was tired all the time and fat. Finally, I made the best decision of my life-To workout. Slowly I began to learn the right way to use weights, how to tone my body and the right foods to keep my body healthy. It was a slow process, but I knew if I took it slow it would last a lifetime. That was just the beginning of a NEW life.
From that moment on I wanted to pass on my knowledge and passion for fitness. Years of education,Multi- Certifications,working in gyms and running our own Personal Training Business-plus I have now competed in many races, obstacle courses, fitness contests. Each day is a new adventures-We want to help you achieve yours....
Husband
I have been in the Personal Training
field for 12 years.
In those 12 years I have helped start two Personal Training companies and we traveled through out Southern California starting these companies group in several gyms. Helping people achieve their goals in fitness as well as in nutrition.
Training is hard and each person is different. I am an example of that. I have spent years trying to put on lean muscle mass. Once I realized my own body type I was able to train and eat correctly to achieve my personal goals. I know how hard it is. For that reason I have made it my life's goal to help others get to understand their own body types.
I have been in the Personal Training
field for 12 years. In those 12 years I have helped start two Personal Training companies and we traveled through out Southern California starting these companies group in several gyms. Helping people achieve their goals in fitness as well as in nutrition.
Training is hard and each person is different. I am an example of that. I have spent years trying to put on lean muscle mass. Once I realized my own body type I was able to train and eat correctly to achieve my personal goals. I know how hard it is. For that reason I have made it my life's goal to help others get to understand their own body types.
